September 12, 2016
Episode 113: Foods to make you stronger, faster, smarter with Chef Bailey Ruskus
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Today we interview Chef Bailey Ruskus, or Chef Bai. She shares the foods to help make you stronger, faster, and smarter. Learn about the foods you should be eating, how you should be eating them, and short cuts to be eating super well, super easily. Because let’s face it, when you’re stronger, faster, smarter, you become more profitable. Welcome to Episode 113 of the Profit First Podcast!
Chef Bai (Bailey Jeann Ruskus) grew up in Boulder, Colorado with a desire from the beginning to nourish people with cuisine. She received a degree at the California Culinary Academy, as well as became an Integrative Health Coach from the Institute for Integrative Nutrition. Through her experience working in a number of fine dining restaurants and private kitchens, she noticed that the industry was seriously lacking a passion and deeper understanding for clean, responsible food. While knowing that proper cuisine will always be based on love and traditions, she decided to bridge the gap between comfort food and health. Chef Bai is now based out of San Diego, CA and has made it her life’s mission to source food from local and sustainable companies to educate the public on making clean eating an everyday reality.
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